Sex Ed 102 Beginners Guide: 5 Easy Sexual Positions
Exploring sexual positions can be a fun and rewarding part of intimacy with your partner. But building a sexual repertoire takes patience, curiosity, and a willingness to adapt to each other’s needs. Whether you’re new to sex or simply looking to add variety to your experiences, understanding different positions can help you and your partner connect more deeply and discover what feels best for both of you. This guide covers five easy sexual positions, their pros and cons, and some helpful tips for beginners.
Classic Missionary Position
The Missionary position is a timeless classic for a reason. Its simplicity and versatility make it a go-to choice for beginners and seasoned lovers alike. Perfect for close connection, this position is all about intimacy and shared moments.
How To Do It: While there are many variations on the missionary theme, during classic missionary, one partner lies on their back while the other partner lies on top, face-to-face (as pictured right). This setup allows for close physical contact and eye contact. It’s one of the most recognizable and beginner-friendly positions.
Missionary works well for establishing emotional and physical intimacy, offering a natural flow and control balance. Its straightforward nature makes it a favourite for many, particularly for deep penetration and its compatibility with adjustments to heighten sensations. Don’t let its simplicity fool you – it can be incredibly satisfying.
Pros:
- Straightforward and easy to transition into without needing gymnastic skills.
- Encourages emotional intimacy through eye contact, kisses, and touch.
- Offers flexibility with subtle tweaks, like shifting angles for different sensations.
Cons:
- Can feel repetitive if used exclusively, making variety key to keeping things fresh.
- The partner on top might find their arms or back feeling the burn after a while, especially during longer sessions.
Tips: Adding a pillow under the bottom partner’s lower back isn’t just for aesthetics; it shifts the angle slightly, often enhancing sensations for both. If things get too intense or if the rhythm feels off, take a moment to adjust and communicate.
Cowgirl Position
If you’re looking for a position that empowers and excites, Cowgirl might be your new best friend. This versatile position puts the partner on top in control, making it perfect for exploring angles and rhythms that work best for you.
How To Do It: One partner lies on their back while the other straddles them, facing forward. This position gives the person on top complete control over depth, angle, and rhythm, making it great for personalizing the experience to their preferences. The position also fosters an empowering sense of confidence for the partner on top, as they guide the pace and intensity. For the partner below, it offers a comfortable and visually engaging experience.
Pros:
- Empowers the partner on top to set the pace and angle.
- Provides opportunities for visual connection and exploration.
- Ideal for clitoral stimulation.
Cons:
- Requires stamina from the partner on top, which can lead to fatigue.
- May be less comfortable for those with knee or hip issues, especially during longer sessions.
Tips: Use a firm bed or surface for stability, and try leaning forward or back to explore different angles of stimulation. Incorporate hand support on the partner below’s chest or shoulders to ease some strain. If stamina becomes an issue, the partner on the bottom can assist with gentle upward thrusts to share the effort.
Spooning Position
Sometimes, you just want to keep things cozy. The Spooning position is all about relaxed intimacy and connection, making it an excellent choice for those quieter, more tender moments, or for those with limited mobility.
How To Do It: Both partners lie on their sides, facing the same direction, with one partner positioned behind the other. This position is perfect for slow, intimate connection and works well for a relaxed pace. It’s also great for partners who enjoy cuddling. The angle can be adjusted slightly for deeper penetration, and it allows for gentle movements that can feel soothing and sensual.
Pros:
- Comfortable and low-effort, making it ideal for lazy mornings or evenings.
- Allows for close physical intimacy and skin-to-skin contact.
- Good for people with limited mobility or energy.
Cons:
- May not allow for as deep penetration compared to other positions.
- Requires some practice to find the right alignment for both partners.
Tips: Adjust the angle by having the partner in front bend their top leg slightly forward. Adding a small pillow between knees can enhance comfort and create a better angle.
Doggy Style
For those seeking a more adventurous angle, Doggy Style offers a playful dynamic that’s anything but boring. This position is great for experimenting with depth and rhythm while keeping things exciting.
How To Do It: One partner positions themselves on their hands and knees while the other partner kneels behind them. This position allows for deep penetration and can stimulate the G-spot or prostate effectively. It also provides a different angle that many find exciting, and the dynamic can be playful or passionate, depending on the mood.
Pros:
- Provides a new angle for stimulation that’s often very pleasurable.
- Leaves hands free for additional stimulation (e.g., clitoral).
- Encourages playful dynamics and exploration.
Cons:
- May feel impersonal without modifications or additional connection.
- Can be intense for beginners, especially if communication is lacking.
Tips: Place a pillow under the partner on their hands and knees for comfort and support. Communicate about depth, rhythm, and speed to ensure both partners are comfortable. Adding some gentle back rubs, kissing, or light spanking during the position can soften the dynamic and make it feel more intimate.
Seated Position
Looking for a way to blend comfort with closeness? The Seated position is your ticket to intimate connection without a lot of fuss. Perfect for deep eye contact and easy access to touch, this position keeps things simple and satisfying.
How To Do It: One partner sits on a sturdy surface (like a chair or edge of a bed) while the other partner straddles them, facing forward or backward. This position emphasizes intimacy through eye contact and touch while allowing the seated partner to provide support. It’s also a great option for partners who enjoy a slower pace with room for playful interaction.
Pros:
- Easy to maintain and comfortable for both partners.
- Promotes intimacy and closeness through face-to-face interaction.
- Great for controlled movements and rhythm.
Cons:
- Requires a sturdy and comfortable seat to prevent wobbling.
- Limited range of motion compared to other positions, which might feel restrictive for some.
Tips: Use a chair with a backrest for additional support and experiment with hip movements to find the most pleasurable rhythm. Incorporate kisses and touch to heighten the intimacy and connection.
Final Thoughts
Exploring sexual positions is about finding what feels good for both you and your partner. There’s no right or wrong way to connect intimately, and experimenting with these beginner-friendly options can help you discover new levels of pleasure and connection. Remember, the key to a fulfilling sexual experience is open communication, mutual consent, and prioritizing each other’s comfort and desires. Take your time, have fun, and enjoy the journey of learning together.
If you’d like to purchase products designed specifically to aide in your sexual experiences, be sure to check out any of my favourite online sex toy stores be it Pinkcherry, SheVibe, or Babeland. Make sure to shop around so you can get the best prices available.
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